July 4, 2012

WATERCRESS


Some running streams have watercress growing along their banks and while this is not a native plant, it is edible and very good for you too. It's full of iron and calcium and even helps in the prevention of cancer.

We gathered a big bunch and had it in a salad with beetroot and fetta cheese - yum! Perfect with yabbies too.

What other things can you eat in a running stream?


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